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Join our Breathwork therapist Rachel Bednarski for a 90 minute evening class inspired by the refreshing energy of the New Moon. Starting with gently guided, nourishing movement to release tension and reconnect to your body. You'll then move into a restorative breathwork practice to reset your nervous system and ignite your inner power.
Expect to leave feeling refreshed, refocused, and aligned with your desires for the month ahead. Everyone welcome.
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