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Join the coach and the swimmer for an honest look at what it really takes to face the deep and return to the shore. Following the screening, coach Tim Denyer and swimmer Mark Sowerby will host a live discussion to share insights from this decade-long journey. The conversation focuses on the discipline required to turn anguish into purpose and the total surrender of control necessary to navigate crossings fraught with danger.
Don't Be Prey is an edge-of-your-seat adventure into one man's fight to reclaim his life by taking on extraordinarily challenging channel crossings fraught with danger, the Oceans Seven. Featuring unforgettable characters, raw vulnerability, and the constant risk of sharks and jellyfish, it's a gripping, uplifting journey of resilience, reinvention and what it really takes to survive.
| Season (5 Mar 2026) | ||
|---|---|---|
| Day | Times | |
| Thursday | 19:45 | |
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